So you can pop up off the floor and take on any activity or project.
So you'll be able to play with the grandkids when you want, and be ready to do it again the next day.
So you can reduce or prevent chronic aches and pains that are keeping you from doing what you love.
The sessions are only 35 minutes.
Grand Haven Schedule:
MONDAY – 10:30am
WEDNESDAY – 10:30am
FRIDAY – 10:30am
Forest Hills and Knapps Corner Schedule:
MONDAY – 10am
WEDNESDAY – 10am
FRIDAY – 10am
The Program will be featured at our Forest Hills, Grand Haven, Grandville and Knapps Corner locations.
Forest Hills Tranzform Fitness is located at 6767 Cascade Rd SE, Grand Rapids, MI 49546
Grand Haven Tranzform Fitness is located at 1309 S. Beacon Blvd. Grand Haven, MI 49417
Grandville Tranzform Fitness is located at 4485 Canal Ave SW Grandville, MI 49418
Knapps Corner Tranzform Fitness is located at 1971 E Beltline Ave NE #110, Grand Rapids, MI 49525
Yes, you certainly can.
The number of participants per sessions is very limited to ensure our personal trainers can give you the personal attention you need to achieve great results with the program.
Even if it’s been a while since you’ve worked out or have limited flexibility, our expert coaches will be able to adapt the program to your specific needs.